The fruit, seeds and bark of the plant have been used for centuries in folks medication to deal with ailments from coughs to fever. According to a record from the center for international forestry research, garcinia kola alternate remains vital to the indigenous groups and villages in nigeria, cameroon, important and west aafricaonly eaten. Sour kola seeds have a sharp, sour taste that eases right into a mild sweetness as you chunk, and that they’re commonly eaten raw.